Posted on 11th Oct 2010 @ 9:41 AM

Be sure and check out the ONS Performance Recipe of the Week. This week features the ONS Performance Multi-Grain Energy Bar. For the time-starved athlete, finding convenient snack foods that are nutritious and delicious is an everyday challenge. Many athletes choose so called "nutrition bars" as a healthy alternative not realizing many are chocked full of sugar, loaded with preservatives, and are high in saturated fat -- some even contain trans-fat. This recipe however is nutrient rich, low in sugar, and best of all, easy to make! It is virtually made with all-natural ingredients, sweetened with honey and the naturally occurring sugar in fruit. What is more, each serving is loaded with heart-healthy omegas, appetite-controlling fiber, and complex carbohydrates for sustained energy throughout the day.